Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 2:59 PM
226kj
94rpm
37%
18mph
Tuesday 4/19/22 @ 2:10 PM
✅
325kj
97rpm
43%
21mph
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Thursday 3/10/22 @ 2:14 PM
✅
479kj
91rpm
45%
20mph
Wednesday 7/28/21 @ 11:36 PM
247kj
92rpm
40%
18mph
Thursday 6/24/21 @ 12:4 PM
✅
271kj
101rpm
39%
19mph
Wednesday 5/19/21 @ 9:37 PM
460kj
91rpm
43%
20mph
Thursday 3/25/21 @ 2:16 PM
✅
540kj
101rpm
43%
21mph
Tuesday 3/9/21 @ 11:22 PM
415kj
94rpm
41%
19mph
Tuesday 3/31/20 @ 10:9 PM
✅
476kj
93rpm
44%
20mph
Thursday 3/4/21 @ 9:55 PM
269kj
97rpm
40%
19mph
Thursday 3/4/21 @ 10:0 PM
✅
344kj
100rpm
43%
21mph
Wednesday 1/20/21 @ 3:9 PM
398kj
85rpm
44%
19mph
Wednesday 2/12/20 @ 8:6 PM
✅
432kj
82rpm
46%
20mph
Friday 4/3/20 @ 10:17 PM
261kj
93rpm
40%
19mph
Sunday 5/24/20 @ 4:40 PM
✅
304kj
100rpm
41%
20mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Wednesday 4/8/20 @ 12:24 PM
✅
525kj
96rpm
44%
21mph
Saturday 2/16/19 @ 9:58 PM
408kj
83rpm
45%
19mph
Wednesday 2/20/19 @ 5:21 PM
✅
512kj
94rpm
45%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
226
kj
Wednesday 3/8/23
348
kj
Tuesday 3/15/22
247
kj
Wednesday 7/28/21
415
kj
Tuesday 3/9/21
269
kj
Thursday 3/4/21
398
kj
Wednesday 1/20/21
261
kj
Friday 4/3/20