Shake and Bake
VS
Workouts
Monday 12/7/20 @ 3:59 PM
448kj
89rpm
42%
19mph
Tuesday 2/1/22 @ 11:23 AM
✅
599kj
82rpm
52%
22mph
Saturday 11/18/23 @ 4:28 PM
378kj
91rpm
39%
18mph
Thursday 11/10/22 @ 11:22 AM
✅
607kj
91rpm
49%
22mph
Wednesday 3/8/23 @ 2:59 PM
226kj
94rpm
37%
18mph
Wednesday 5/12/21 @ 9:40 AM
✅
234kj
89rpm
39%
18mph
Tuesday 3/9/21 @ 11:22 PM
415kj
94rpm
41%
19mph
Monday 3/8/21 @ 10:15 AM
✅
590kj
91rpm
48%
22mph
Thursday 3/4/21 @ 9:55 PM
269kj
97rpm
40%
19mph
Friday 3/5/21 @ 8:13 PM
✅
363kj
92rpm
46%
21mph
Wednesday 1/20/21 @ 3:9 PM
398kj
85rpm
44%
19mph
Wednesday 1/20/21 @ 10:32 AM
✅
557kj
88rpm
48%
22mph
Friday 4/3/20 @ 10:17 PM
261kj
93rpm
40%
19mph
Thursday 10/24/19 @ 11:0 PM
✅
358kj
89rpm
47%
21mph
Wednesday 4/17/19 @ 9:57 PM
435kj
91rpm
43%
19mph
Friday 4/19/19 @ 9:56 AM
✅
543kj
83rpm
50%
21mph
Wednesday 3/20/19 @ 10:3 PM
419kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 9:54 AM
✅
544kj
84rpm
49%
21mph
Wednesday 11/28/18 @ 12:5 AM
304kj
78rpm
40%
16mph
Wednesday 11/28/18 @ 10:53 AM
✅
466kj
81rpm
48%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
378
kj
Saturday 11/18/23
226
kj
Wednesday 3/8/23
415
kj
Tuesday 3/9/21
269
kj
Thursday 3/4/21
398
kj
Wednesday 1/20/21
261
kj
Friday 4/3/20
419
kj
Wednesday 3/20/19
304
kj
Wednesday 11/28/18