Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 4:28 PM
✅
378kj
91rpm
39%
18mph
Tuesday 2/7/23 @ 4:47 PM
277kj
85rpm
36%
16mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Thursday 1/21/21 @ 5:15 PM
333kj
83rpm
41%
18mph
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Wednesday 5/19/21 @ 9:37 PM
✅
460kj
91rpm
43%
20mph
Wednesday 5/19/21 @ 4:21 AM
349kj
83rpm
39%
17mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Thursday 3/12/20 @ 3:57 PM
348kj
81rpm
42%
18mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Friday 12/11/20 @ 12:8 AM
381kj
84rpm
41%
18mph
Saturday 10/24/20 @ 11:20 PM
✅
569kj
91rpm
42%
19mph
Tuesday 10/27/20 @ 9:26 AM
497kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Thursday 4/9/20 @ 3:49 PM
388kj
81rpm
44%
18mph
Friday 4/3/20 @ 10:17 PM
✅
261kj
93rpm
40%
19mph
Saturday 12/21/19 @ 9:53 PM
232kj
86rpm
41%
18mph
Wednesday 4/17/19 @ 9:57 PM
✅
435kj
91rpm
43%
19mph
Friday 4/19/19 @ 9:41 PM
394kj
85rpm
43%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
333
kj
Thursday 1/21/21
348
kj
Monday 1/6/20
349
kj
Wednesday 5/19/21
348
kj
Thursday 3/12/20
497
kj
Tuesday 10/27/20
232
kj
Saturday 12/21/19