Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Monday 3/14/22 @ 11:30 PM
✅
580kj
83rpm
51%
22mph
Saturday 11/13/21 @ 3:57 PM
802kj
92rpm
41%
19mph
Sunday 11/14/21 @ 3:3 PM
✅
1323kj
87rpm
52%
23mph
Wednesday 5/19/21 @ 9:37 PM
460kj
91rpm
43%
20mph
Wednesday 5/19/21 @ 11:27 PM
✅
711kj
86rpm
52%
23mph
Thursday 3/25/21 @ 5:26 PM
259kj
90rpm
41%
19mph
Wednesday 3/31/21 @ 9:53 PM
✅
431kj
87rpm
52%
23mph
Tuesday 3/9/21 @ 11:22 PM
415kj
94rpm
41%
19mph
Tuesday 3/9/21 @ 12:28 AM
✅
420kj
91rpm
42%
19mph
Monday 12/7/20 @ 3:59 PM
448kj
89rpm
42%
19mph
Monday 12/7/20 @ 1:40 PM
✅
716kj
83rpm
52%
22mph
Saturday 2/13/21 @ 5:6 PM
557kj
94rpm
41%
19mph
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Wednesday 1/20/21 @ 3:9 PM
398kj
85rpm
44%
19mph
Friday 5/1/20 @ 1:21 PM
✅
613kj
82rpm
53%
22mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Wednesday 4/8/20 @ 1:27 PM
✅
668kj
85rpm
53%
23mph
bikerbeth
PZP-7 Green Legs & Hammies
12
VS
bikerjef
Durango, CO
288
🔥
Workouts
429
kj
Sunday 2/7/21
348
kj
Tuesday 3/15/22
802
kj
Saturday 11/13/21
460
kj
Wednesday 5/19/21
415
kj
Tuesday 3/9/21
557
kj
Saturday 2/13/21
398
kj
Wednesday 1/20/21