Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 11:36 PM
247kj
92rpm
40%
18mph
Saturday 6/26/21 @ 10:59 PM
✅
326kj
76rpm
52%
20mph
Thursday 3/4/21 @ 9:55 PM
269kj
97rpm
40%
19mph
Sunday 3/7/21 @ 7:40 PM
✅
324kj
76rpm
51%
20mph
Monday 12/7/20 @ 3:59 PM
448kj
89rpm
42%
19mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Wednesday 1/20/21 @ 3:9 PM
398kj
85rpm
44%
19mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Friday 4/3/20 @ 10:17 PM
261kj
93rpm
40%
19mph
Thursday 4/2/20 @ 1:50 AM
✅
443kj
73rpm
60%
23mph
Wednesday 4/17/19 @ 9:57 PM
435kj
91rpm
43%
19mph
Sunday 4/21/19 @ 7:31 PM
✅
644kj
81rpm
54%
22mph
Wednesday 3/20/19 @ 10:3 PM
419kj
82rpm
45%
19mph
Saturday 3/23/19 @ 12:21 AM
✅
616kj
75rpm
57%
22mph
Saturday 2/16/19 @ 9:58 PM
408kj
83rpm
45%
19mph
Friday 2/22/19 @ 10:27 PM
✅
560kj
74rpm
55%
21mph
Wednesday 11/28/18 @ 12:5 AM
304kj
78rpm
40%
16mph
Thursday 11/29/18 @ 11:44 PM
✅
412kj
78rpm
46%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
12
VS
bigsilky
DMV 🦀 #SU
295
🔥
Workouts
247
kj
Wednesday 7/28/21
269
kj
Thursday 3/4/21
448
kj
Monday 12/7/20
398
kj
Wednesday 1/20/21
261
kj
Friday 4/3/20
304
kj
Wednesday 11/28/18