Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:5 AM
57kj
89rpm
35%
16mph
Saturday 5/29/21 @ 1:38 PM
✅
91kj
86rpm
43%
19mph
Wednesday 10/21/20 @ 3:21 PM
333kj
88rpm
47%
21mph
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Saturday 12/18/21 @ 3:50 PM
190kj
84rpm
38%
16mph
Friday 12/24/21 @ 3:14 PM
✅
292kj
82rpm
46%
20mph
Saturday 3/13/21 @ 4:40 PM
275kj
86rpm
52%
23mph
Friday 12/17/21 @ 3:0 PM
✅
278kj
91rpm
50%
23mph
Wednesday 7/7/21 @ 9:36 PM
87kj
82rpm
37%
16mph
Thursday 7/22/21 @ 1:35 AM
✅
154kj
87rpm
46%
20mph
Saturday 12/26/20 @ 4:47 PM
✅
184kj
95rpm
41%
19mph
Tuesday 1/5/21 @ 8:38 PM
163kj
78rpm
45%
18mph
Saturday 1/2/21 @ 6:4 PM
280kj
93rpm
41%
19mph
Thursday 12/31/20 @ 5:7 PM
✅
351kj
83rpm
50%
21mph
Wednesday 12/9/20 @ 12:44 AM
160kj
85rpm
42%
18mph
Thursday 12/24/20 @ 1:18 PM
✅
202kj
75rpm
50%
20mph
Saturday 11/21/20 @ 9:37 PM
252kj
89rpm
41%
19mph
Sunday 9/27/20 @ 2:48 PM
✅
285kj
82rpm
46%
20mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
Sunday 5/17/20 @ 4:34 PM
✅
526kj
81rpm
50%
21mph
Workouts
190
kj
Saturday 12/18/21
87
kj
Wednesday 7/7/21
280
kj
Saturday 1/2/21
252
kj
Saturday 11/21/20