Shake and Bake
VS
Workouts
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Wednesday 3/3/21 @ 10:26 PM
393kj
82rpm
44%
19mph
Saturday 11/18/23 @ 4:28 PM
✅
378kj
91rpm
39%
18mph
Friday 11/17/23 @ 5:14 PM
275kj
61rpm
46%
16mph
Tuesday 3/15/22 @ 11:5 PM
✅
348kj
89rpm
40%
18mph
Friday 3/11/22 @ 7:26 PM
322kj
81rpm
41%
17mph
Wednesday 5/19/21 @ 9:37 PM
✅
460kj
91rpm
43%
20mph
Tuesday 7/20/21 @ 8:44 PM
376kj
82rpm
43%
18mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Tuesday 3/9/21 @ 11:28 AM
372kj
86rpm
42%
18mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Tuesday 1/19/21 @ 9:48 PM
397kj
80rpm
45%
19mph
Saturday 10/24/20 @ 11:20 PM
✅
569kj
91rpm
42%
19mph
Sunday 10/25/20 @ 9:7 PM
512kj
84rpm
43%
19mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Thursday 5/7/20 @ 10:21 PM
370kj
82rpm
42%
18mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Saturday 4/11/20 @ 4:41 PM
386kj
76rpm
46%
19mph
Wednesday 11/28/18 @ 12:5 AM
304kj
78rpm
40%
16mph
Sunday 12/2/18 @ 6:5 PM
✅
363kj
77rpm
45%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
277
🔥
VS
beautifulsavage
El Paso, Texas
114
Workouts
393
kj
Wednesday 3/3/21
322
kj
Friday 3/11/22
372
kj
Tuesday 3/9/21
397
kj
Tuesday 1/19/21
512
kj
Sunday 10/25/20
304
kj
Wednesday 11/28/18