Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 4:28 PM
378kj
91rpm
39%
18mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Wednesday 3/8/23 @ 2:59 PM
226kj
94rpm
37%
18mph
Tuesday 8/17/21 @ 9:3 PM
✅
402kj
93rpm
48%
22mph
Monday 12/7/20 @ 3:59 PM
448kj
89rpm
42%
19mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Wednesday 1/20/21 @ 3:9 PM
398kj
85rpm
44%
19mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Tuesday 3/9/21 @ 11:22 PM
415kj
94rpm
41%
19mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Monday 5/4/20 @ 3:4 PM
398kj
92rpm
38%
18mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Friday 4/3/20 @ 10:17 PM
261kj
93rpm
40%
19mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Saturday 12/14/19 @ 6:46 PM
138kj
83rpm
44%
19mph
Friday 12/6/19 @ 3:32 PM
✅
211kj
81rpm
54%
23mph
Wednesday 4/17/19 @ 9:57 PM
435kj
91rpm
43%
19mph
Friday 4/19/19 @ 2:24 AM
✅
593kj
90rpm
49%
22mph
Wednesday 11/28/18 @ 12:5 AM
304kj
78rpm
40%
16mph
Wednesday 11/28/18 @ 5:45 AM
✅
510kj
86rpm
47%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
226
kj
Wednesday 3/8/23
398
kj
Wednesday 1/20/21
415
kj
Tuesday 3/9/21
261
kj
Friday 4/3/20
138
kj
Saturday 12/14/19
304
kj
Wednesday 11/28/18