Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Sunday 8/30/20 @ 8:3 PM
197kj
78rpm
40%
17mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Saturday 9/12/20 @ 3:56 PM
✅
553kj
88rpm
43%
19mph
Sunday 10/10/21 @ 9:18 PM
300kj
69rpm
39%
15mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Wednesday 8/26/20 @ 1:19 AM
181kj
80rpm
37%
16mph
Tuesday 12/22/20 @ 2:37 PM
✅
441kj
77rpm
48%
20mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Tuesday 6/2/20 @ 12:52 AM
317kj
81rpm
40%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
210
🔥
VS
arynmari
PZP-7 The Zone is Right
2
Workouts
317
kj
Wednesday 2/12/20
197
kj
Sunday 8/30/20
229
kj
Monday 6/3/19
300
kj
Sunday 10/10/21
374
kj
Saturday 2/13/21
181
kj
Wednesday 8/26/20
246
kj
Tuesday 1/5/21