Shake and Bake
VS
Workouts
Saturday 11/28/20 @ 5:29 PM
✅
67kj
83rpm
40%
17mph
Sunday 9/13/20 @ 6:33 PM
55kj
80rpm
38%
15mph
Saturday 5/8/21 @ 3:22 PM
736kj
93rpm
42%
20mph
Saturday 1/16/21 @ 6:38 PM
✅
840kj
86rpm
47%
21mph
Tuesday 9/22/20 @ 4:2 PM
267kj
96rpm
40%
19mph
Saturday 9/19/20 @ 6:25 AM
✅
314kj
85rpm
47%
20mph
Saturday 4/10/21 @ 5:25 PM
264kj
98rpm
46%
22mph
Friday 4/16/21 @ 4:9 AM
✅
279kj
94rpm
48%
22mph
Friday 11/13/20 @ 9:55 PM
289kj
78rpm
48%
19mph
Saturday 11/14/20 @ 4:32 PM
✅
407kj
79rpm
55%
22mph
Saturday 10/17/20 @ 3:59 PM
544kj
93rpm
41%
19mph
Sunday 2/3/19 @ 4:13 AM
✅
585kj
78rpm
48%
20mph
Saturday 3/21/20 @ 3:55 PM
296kj
94rpm
42%
20mph
Friday 7/10/20 @ 2:50 AM
✅
328kj
91rpm
45%
20mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Monday 2/18/19 @ 1:49 AM
✅
462kj
82rpm
47%
20mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
Tuesday 1/15/19 @ 5:27 AM
✅
492kj
80rpm
49%
20mph
Saturday 1/5/19 @ 5:35 PM
553kj
87rpm
43%
19mph
Saturday 1/5/19 @ 5:47 PM
✅
580kj
84rpm
45%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
6
VS
ark_keeper
#GoKnightsGo
90
🔥
Workouts
736
kj
Saturday 5/8/21
267
kj
Tuesday 9/22/20
264
kj
Saturday 4/10/21
544
kj
Saturday 10/17/20