Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 11:5 PM
✅
348kj
89rpm
40%
18mph
Thursday 10/12/23 @ 12:23 AM
197kj
81rpm
33%
14mph
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Tuesday 2/11/20 @ 1:48 PM
226kj
79rpm
36%
15mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Tuesday 8/25/20 @ 12:23 AM
150kj
84rpm
34%
15mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Sunday 12/13/20 @ 3:44 PM
225kj
85rpm
32%
14mph
Saturday 11/13/21 @ 3:57 PM
✅
802kj
92rpm
41%
19mph
Friday 11/12/21 @ 10:31 PM
434kj
80rpm
35%
15mph
Wednesday 7/21/21 @ 3:47 PM
✅
245kj
91rpm
40%
18mph
Monday 5/24/21 @ 11:7 AM
136kj
86rpm
32%
14mph
Wednesday 5/19/21 @ 9:37 PM
✅
460kj
91rpm
43%
20mph
Tuesday 5/18/21 @ 12:58 PM
215kj
85rpm
30%
14mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Sunday 2/14/21 @ 8:1 PM
287kj
83rpm
34%
15mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Thursday 4/9/20 @ 8:59 PM
254kj
83rpm
36%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
197
kj
Thursday 10/12/23
226
kj
Tuesday 2/11/20
150
kj
Tuesday 8/25/20
434
kj
Friday 11/12/21
136
kj
Monday 5/24/21
119
kj
Sunday 11/29/20
287
kj
Sunday 2/14/21