Shake and Bake
Workouts
Saturday 11/18/23 @ 4:28 PM
378kj
91rpm
39%
18mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 5/4/20 @ 3:4 PM
398kj
92rpm
38%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 4/3/20 @ 10:17 PM
261kj
93rpm
40%
19mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 3/4/21 @ 9:55 PM
269kj
97rpm
40%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 10/24/20 @ 11:20 PM
569kj
91rpm
42%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Thursday 10/1/20 @ 9:55 PM
586kj
93rpm
41%
19mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 12/14/19 @ 6:46 PM
138kj
83rpm
44%
19mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 4/5/19 @ 10:24 PM
535kj
83rpm
45%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Wednesday 11/28/18 @ 12:5 AM
304kj
78rpm
40%
16mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Friday 5/4/18 @ 10:40 PM
262kj
82rpm
37%
16mph
Thursday 5/3/18 @ 11:56 AM
✅
714kj
93rpm
51%
24mph
Workouts
261
kj
Friday 4/3/20
269
kj
Thursday 3/4/21
569
kj
Saturday 10/24/20
138
kj
Saturday 12/14/19
535
kj
Friday 4/5/19
304
kj
Wednesday 11/28/18