Shake and Bake
VS
Workouts
Friday 10/6/23 @ 2:31 PM
✅
561kj
90rpm
42%
19mph
Wednesday 2/15/23 @ 11:28 PM
493kj
92rpm
39%
18mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Wednesday 2/10/21 @ 1:19 AM
382kj
91rpm
41%
19mph
Thursday 6/22/23 @ 4:12 PM
✅
258kj
84rpm
43%
18mph
Tuesday 6/27/23 @ 10:45 PM
228kj
91rpm
38%
18mph
Wednesday 7/21/21 @ 3:47 PM
✅
245kj
91rpm
40%
18mph
Thursday 3/9/23 @ 11:10 PM
229kj
87rpm
39%
18mph
Wednesday 3/8/23 @ 2:59 PM
226kj
94rpm
37%
18mph
Saturday 8/14/21 @ 6:8 PM
✅
237kj
90rpm
40%
18mph
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Sunday 3/13/22 @ 10:38 PM
✅
383kj
86rpm
42%
19mph
Wednesday 7/21/21 @ 2:41 PM
✅
520kj
90rpm
41%
19mph
Friday 7/30/21 @ 9:49 PM
511kj
89rpm
41%
19mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Sunday 2/28/21 @ 11:9 PM
394kj
94rpm
39%
18mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Thursday 4/9/20 @ 11:8 PM
316kj
87rpm
39%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
200
🔥
VS
amschultz215
Denver, CO
33
Workouts
356
kj
Friday 1/22/21
382
kj
Wednesday 2/10/21
229
kj
Thursday 3/9/23
226
kj
Wednesday 3/8/23
348
kj
Tuesday 3/15/22
511
kj
Friday 7/30/21