Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Tuesday 1/19/21 @ 4:11 PM
305kj
82rpm
40%
17mph
Sunday 3/12/23 @ 7:13 PM
✅
207kj
83rpm
40%
17mph
Monday 3/27/23 @ 5:35 PM
175kj
87rpm
35%
16mph
Friday 4/3/20 @ 10:17 PM
✅
261kj
93rpm
40%
19mph
Tuesday 10/29/19 @ 3:30 PM
207kj
84rpm
39%
17mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Sunday 2/28/21 @ 5:13 PM
345kj
82rpm
39%
17mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Thursday 6/25/20 @ 4:11 PM
281kj
80rpm
39%
16mph
Saturday 10/24/20 @ 11:20 PM
✅
569kj
91rpm
42%
19mph
Saturday 12/19/20 @ 5:1 PM
382kj
82rpm
39%
16mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Monday 5/4/20 @ 4:12 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Saturday 4/6/19 @ 4:8 PM
441kj
84rpm
40%
17mph
Wednesday 4/17/19 @ 9:57 PM
✅
435kj
91rpm
43%
19mph
Wednesday 4/17/19 @ 3:34 PM
326kj
86rpm
39%
17mph
Wednesday 11/28/18 @ 12:5 AM
304kj
78rpm
40%
16mph
Tuesday 11/27/18 @ 3:27 PM
✅
326kj
81rpm
40%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
321
🔥
VS
alohapelotona
Oahu#PZP
38
Workouts
305
kj
Tuesday 1/19/21
175
kj
Monday 3/27/23
207
kj
Tuesday 10/29/19
281
kj
Thursday 6/25/20
382
kj
Saturday 12/19/20
441
kj
Saturday 4/6/19
326
kj
Wednesday 4/17/19
304
kj
Wednesday 11/28/18