Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Tuesday 2/9/21 @ 1:35 AM
327kj
82rpm
41%
17mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Monday 12/7/20 @ 5:30 AM
349kj
82rpm
41%
17mph
Wednesday 7/28/21 @ 11:36 PM
✅
247kj
92rpm
40%
18mph
Thursday 7/29/21 @ 6:29 AM
174kj
83rpm
36%
16mph
Thursday 3/4/21 @ 9:55 PM
✅
269kj
97rpm
40%
19mph
Thursday 3/18/21 @ 6:54 AM
126kj
87rpm
31%
14mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Thursday 3/11/21 @ 7:32 PM
314kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Thursday 1/21/21 @ 7:5 PM
316kj
77rpm
42%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
438kj
88rpm
44%
20mph
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 9:57 PM
✅
435kj
91rpm
43%
19mph
Thursday 4/18/19 @ 2:27 AM
274kj
87rpm
36%
16mph
Wednesday 3/20/19 @ 10:3 PM
✅
419kj
82rpm
45%
19mph
Wednesday 3/13/19 @ 10:2 PM
268kj
80rpm
39%
16mph
Saturday 2/16/19 @ 9:58 PM
✅
408kj
83rpm
45%
19mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
343
🔥
VS
alohafromhawaii
Honolulu
7
Workouts
327
kj
Tuesday 2/9/21
174
kj
Thursday 7/29/21
126
kj
Thursday 3/18/21
314
kj
Thursday 3/11/21
316
kj
Thursday 1/21/21