Shake and Bake

Workouts

Thursday 11/23/23 @ 2:53 PM
✅
426kj
81rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Wednesday 8/16/23 @ 8:3 PM
✅
268kj
90rpm
41%
19mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 6/30/23 @ 6:54 PM
218kj
79rpm
42%
17mph
Monday 6/22/20 @ 3:57 PM
✅
446kj
89rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:57 AM
✅
283kj
94rpm
41%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 11:6 PM
✅
281kj
83rpm
45%
19mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:58 PM
285kj
91rpm
36%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Wednesday 6/3/20 @ 9:56 PM
✅
305kj
86rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:53 PM
✅
375kj
94rpm
38%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 8:58 PM
✅
300kj
90rpm
44%
20mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 426 kj
Thursday 11/23/23
kj
Thursday 11/23/23
30 min Country Happy Hour Ride
Hannah Corbin
✅ 268 kj
Wednesday 8/16/23
218 kj
Friday 6/30/23
45 min Power Zone Ride
Matt Wilpers
✅ 446 kj
Monday 6/22/20
kj
Thursday 1/23/20
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 283 kj
Saturday 10/31/20
kj
Saturday 10/31/20
30 min Post Malone Ride
Ally Love
✅ 281 kj
Friday 1/29/21
kj
Thursday 8/18/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
285 kj
Saturday 6/6/20
✅ 488 kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 305 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
✅ 375 kj
Thursday 3/26/20
kj
Thursday 3/26/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 300 kj
Friday 3/13/20
kj
Friday 3/13/20