Shake and Bake
Workouts
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Wednesday 2/10/21 @ 2:40 AM
✅
436kj
87rpm
44%
20mph
Saturday 2/13/21 @ 5:6 PM
557kj
94rpm
41%
19mph
Saturday 2/13/21 @ 7:25 PM
✅
570kj
86rpm
44%
19mph
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Thursday 3/10/22 @ 3:41 AM
✅
412kj
86rpm
43%
19mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Thursday 3/4/21 @ 2:33 AM
406kj
86rpm
41%
18mph
Wednesday 1/20/21 @ 3:9 PM
398kj
85rpm
44%
19mph
Thursday 1/21/21 @ 2:6 AM
✅
419kj
80rpm
46%
19mph
Saturday 9/12/20 @ 3:56 PM
✅
553kj
88rpm
43%
19mph
Sunday 10/10/21 @ 7:34 PM
307kj
69rpm
38%
14mph
Wednesday 7/21/21 @ 2:41 PM
520kj
90rpm
41%
19mph
Friday 7/30/21 @ 7:1 PM
✅
581kj
85rpm
45%
20mph
Wednesday 5/19/21 @ 9:37 PM
✅
460kj
91rpm
43%
20mph
Tuesday 5/18/21 @ 2:20 AM
426kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Friday 4/10/20 @ 1:8 AM
✅
457kj
85rpm
45%
20mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Wednesday 3/18/20 @ 1:55 AM
287kj
82rpm
46%
19mph
Workouts
429
kj
Sunday 2/7/21
557
kj
Saturday 2/13/21
348
kj
Tuesday 3/15/22
398
kj
Wednesday 1/20/21
307
kj
Sunday 10/10/21
520
kj
Wednesday 7/21/21
287
kj
Wednesday 3/18/20