Shake and Bake
VS
Workouts
Friday 10/6/23 @ 2:31 PM
✅
561kj
90rpm
42%
19mph
Wednesday 4/5/23 @ 2:37 PM
428kj
90rpm
34%
17mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Tuesday 7/11/23 @ 5:12 PM
321kj
85rpm
39%
17mph
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Monday 2/8/21 @ 5:51 PM
352kj
86rpm
40%
18mph
Thursday 6/22/23 @ 4:12 PM
✅
258kj
84rpm
43%
18mph
Saturday 7/1/23 @ 5:50 PM
209kj
87rpm
36%
17mph
Wednesday 7/21/21 @ 3:47 PM
245kj
91rpm
40%
18mph
Tuesday 5/18/21 @ 3:17 PM
✅
265kj
82rpm
44%
19mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Tuesday 12/8/20 @ 5:41 PM
329kj
83rpm
34%
15mph
Wednesday 7/21/21 @ 2:41 PM
520kj
90rpm
41%
19mph
Friday 7/30/21 @ 5:33 PM
✅
545kj
97rpm
39%
19mph
Wednesday 5/19/21 @ 9:37 PM
✅
460kj
91rpm
43%
20mph
Friday 5/14/21 @ 5:59 PM
368kj
89rpm
35%
17mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Friday 2/12/21 @ 6:40 PM
459kj
77rpm
21%
9mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Wednesday 4/8/20 @ 7:10 PM
409kj
86rpm
43%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
212
🔥
VS
according2kelly
Disneyland
67
Workouts
321
kj
Tuesday 7/11/23
352
kj
Monday 2/8/21
245
kj
Wednesday 7/21/21
520
kj
Wednesday 7/21/21
459
kj
Friday 2/12/21