Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
126 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
1
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 12:13 AM
✅
264
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 12:29 PM
178
kj
91
rpm
35
%
16
mph
Wednesday 10/20/21 @ 8:32 PM
✅
381
kj
88
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/8/19 @ 1:29 PM
262
kj
84
rpm
37
%
16
mph
Saturday 2/13/21 @ 5:6 PM
✅
557
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 7:48 PM
384
kj
86
rpm
38
%
17
mph
Monday 11/16/20 @ 11:0 PM
✅
450
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:36 PM
266
kj
87
rpm
36
%
16
mph
Sunday 10/11/20 @ 9:25 PM
✅
410
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/4/20 @ 11:52 AM
283
kj
90
rpm
36
%
17
mph
Tuesday 6/2/20 @ 9:33 PM
✅
420
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 9:21 PM
290
kj
86
rpm
37
%
17
mph
Wednesday 4/8/20 @ 9:52 PM
✅
427
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:3 PM
291
kj
85
rpm
38
%
17
mph
Saturday 2/16/19 @ 9:58 PM
✅
408
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 12:30 PM
276
kj
81
rpm
39
%
16
mph
Monday 12/31/18 @ 11:23 PM
✅
227
kj
81
rpm
42
%
18
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Friday 1/4/19 @ 10:58 PM
166
kj
79
rpm
37
%
16
mph
Monday 3/12/18 @ 5:2 PM
129
kj
80
rpm
33
%
14
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 3/15/18 @ 12:16 PM
✅
132
kj
83
rpm
33
%
14
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
126 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
1
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Monday 5/10/21
178
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Wednesday 10/20/21
262
kj
Saturday 6/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Saturday 2/13/21
384
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Monday 11/16/20
266
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Sunday 10/11/20
283
kj
Tuesday 8/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
420
kj
Tuesday 6/2/20
290
kj
Tuesday 9/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
427
kj
Wednesday 4/8/20
291
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Saturday 2/16/19
276
kj
Monday 2/25/19
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
✅
227
kj
Monday 12/31/18
166
kj
Friday 1/4/19
30 min Low Impact Ride
Denis Morton
View Class
Share
129
kj
Monday 3/12/18
✅
132
kj
Thursday 3/15/18
Previous Workouts
Next Workouts