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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
152 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 4:41 PM
429
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 5:50 PM
β
549
kj
84
rpm
50
%
21
mph
Thursday 5/18/23 @ 3:7 PM
622
kj
79
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/13/23 @ 7:56 PM
β
848
kj
79
rpm
50
%
21
mph
Saturday 12/5/20 @ 4:16 PM
607
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:16 PM
β
732
kj
88
rpm
48
%
21
mph
Wednesday 7/21/21 @ 2:41 PM
520
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 11:32 AM
β
663
kj
80
rpm
49
%
21
mph
Saturday 5/29/21 @ 3:12 PM
615
kj
91
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 5:48 PM
β
741
kj
81
rpm
51
%
21
mph
Saturday 2/13/21 @ 5:6 PM
557
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:40 PM
β
720
kj
85
rpm
49
%
21
mph
Thursday 11/26/20 @ 3:56 PM
438
kj
88
rpm
44
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:56 PM
β
615
kj
83
rpm
52
%
22
mph
Sunday 10/11/20 @ 9:25 PM
410
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 8:56 PM
β
453
kj
80
rpm
47
%
20
mph
Monday 8/24/20 @ 3:7 PM
415
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 9:35 PM
β
477
kj
87
rpm
46
%
20
mph
Thursday 8/9/18 @ 12:7 AM
180
kj
85
rpm
37
%
15
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Saturday 8/11/18 @ 3:47 PM
β
239
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
152 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Sunday 2/7/21
β
549
kj
Monday 2/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
622
kj
Thursday 5/18/23
β
848
kj
Saturday 5/13/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
607
kj
Saturday 12/5/20
β
732
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Wednesday 7/21/21
β
663
kj
Saturday 6/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
615
kj
Saturday 5/29/21
β
741
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
557
kj
Saturday 2/13/21
β
720
kj
Saturday 2/13/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
438
kj
Thursday 11/26/20
β
615
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Sunday 10/11/20
β
453
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Monday 8/24/20
β
477
kj
Tuesday 8/25/20
30 min HIIT Ride
Matt Wilpers
View Class
Share
180
kj
Thursday 8/9/18
β
239
kj
Saturday 8/11/18
Previous Workouts
Next Workouts