Shake and Bake
Workouts
Tuesday 4/26/22 @ 11:48 AM
344kj
51rpm
69%
20mph
Monday 4/25/22 @ 9:33 AM
✅
386kj
78rpm
54%
22mph
Thursday 9/9/21 @ 11:16 AM
402kj
44rpm
68%
18mph
Monday 8/16/21 @ 9:56 AM
✅
607kj
76rpm
56%
22mph
Tuesday 5/18/21 @ 10:54 AM
565kj
51rpm
73%
21mph
Monday 5/17/21 @ 9:56 AM
✅
625kj
83rpm
53%
23mph
Thursday 4/22/21 @ 10:0 AM
555kj
46rpm
76%
21mph
Monday 4/19/21 @ 9:56 AM
✅
780kj
79rpm
61%
24mph
Wednesday 2/17/21 @ 11:44 AM
0kj
0rpm
42%
0mph
Wednesday 2/17/21 @ 10:55 AM
✅
736kj
81rpm
58%
24mph
Monday 1/4/21 @ 11:5 AM
460kj
51rpm
65%
19mph
Monday 11/23/20 @ 10:56 AM
✅
829kj
83rpm
60%
25mph
Monday 8/10/20 @ 11:20 AM
460kj
53rpm
65%
19mph
Monday 7/27/20 @ 10:0 AM
✅
947kj
75rpm
69%
26mph
Sunday 6/21/20 @ 12:44 PM
667kj
57rpm
64%
20mph
Saturday 5/16/20 @ 1:59 PM
✅
1254kj
68rpm
73%
26mph
Saturday 12/15/18 @ 4:8 PM
316kj
48rpm
59%
16mph
Thursday 11/29/18 @ 10:57 AM
✅
707kj
79rpm
57%
23mph
Thursday 9/20/18 @ 9:27 AM
423kj
52rpm
63%
18mph
Tuesday 9/18/18 @ 9:56 AM
✅
826kj
76rpm
63%
25mph
Workouts
0
kj
Wednesday 2/17/21
316
kj
Saturday 12/15/18