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Shake and Bake
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
25 🔥
Beat cheerdancemama
VS
cheerdancemama
Cincinnati
0
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
Sunday 2/12/23 @ 1:54 PM
✅
124
kj
82
rpm
41
%
16
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Monday 1/2/23 @ 7:11 PM
70
kj
62
rpm
37
%
13
mph
Saturday 3/12/22 @ 1:49 PM
✅
97
kj
77
rpm
41
%
17
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Tuesday 2/22/22 @ 7:17 PM
60
kj
68
rpm
38
%
14
mph
Friday 8/6/21 @ 12:1 PM
✅
140
kj
80
rpm
41
%
17
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Saturday 8/7/21 @ 6:17 PM
86
kj
56
rpm
44
%
14
mph
Wednesday 2/26/20 @ 10:26 PM
✅
220
kj
83
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Wednesday 7/8/20 @ 1:33 PM
111
kj
58
rpm
41
%
13
mph
Thursday 5/27/21 @ 1:23 PM
✅
98
kj
82
rpm
39
%
17
mph
15 min Hip Hop Ride
Bradley Rose
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Share
Wednesday 6/30/21 @ 3:38 PM
64
kj
73
rpm
36
%
14
mph
Monday 6/14/21 @ 12:19 PM
✅
129
kj
85
rpm
37
%
16
mph
20 min 2000s Ride
Bradley Rose
View Class
Share
Saturday 6/19/21 @ 8:46 PM
98
kj
69
rpm
40
%
15
mph
Tuesday 6/15/21 @ 1:55 PM
✅
106
kj
82
rpm
40
%
17
mph
15 min HIIT Ride
Bradley Rose
View Class
Share
Friday 6/18/21 @ 9:13 PM
70
kj
75
rpm
37
%
14
mph
Tuesday 7/7/20 @ 11:23 PM
✅
224
kj
77
rpm
44
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 2:21 PM
111
kj
54
rpm
43
%
13
mph
Tuesday 5/26/20 @ 8:25 PM
✅
161
kj
78
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/11/20 @ 6:19 PM
76
kj
46
rpm
48
%
13
mph
Monday 4/6/20 @ 3:14 PM
✅
160
kj
79
rpm
44
%
18
mph
20 min Classic Rock Ride
Olivia Amato
View Class
Share
Wednesday 4/8/20 @ 12:57 AM
77
kj
53
rpm
45
%
13
mph
Previous Workouts
Next Workouts
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
25 🔥
Beat cheerdancemama
VS
cheerdancemama
Cincinnati
0
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
124
kj
Sunday 2/12/23
70
kj
Monday 1/2/23
15 min 80s Ride
Robin Arzón
View Class
Share
✅
97
kj
Saturday 3/12/22
60
kj
Tuesday 2/22/22
20 min 80s Ride
Robin Arzón
View Class
Share
✅
140
kj
Friday 8/6/21
86
kj
Saturday 8/7/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
220
kj
Wednesday 2/26/20
111
kj
Wednesday 7/8/20
15 min Hip Hop Ride
Bradley Rose
View Class
Share
✅
98
kj
Thursday 5/27/21
64
kj
Wednesday 6/30/21
20 min 2000s Ride
Bradley Rose
View Class
Share
✅
129
kj
Monday 6/14/21
98
kj
Saturday 6/19/21
15 min HIIT Ride
Bradley Rose
View Class
Share
✅
106
kj
Tuesday 6/15/21
70
kj
Friday 6/18/21
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
224
kj
Tuesday 7/7/20
111
kj
Saturday 7/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
161
kj
Tuesday 5/26/20
76
kj
Thursday 6/11/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
160
kj
Monday 4/6/20
77
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts