Shake and Bake
Workouts
Thursday 1/20/22 @ 2:11 PM
185kj
82rpm
38%
16mph
Wednesday 1/19/22 @ 10:9 PM
✅
205kj
82rpm
40%
17mph
Wednesday 1/5/22 @ 2:44 PM
✅
103kj
79rpm
36%
15mph
Wednesday 1/5/22 @ 2:15 AM
95kj
80rpm
35%
15mph
Friday 7/2/21 @ 12:30 PM
94kj
86rpm
37%
16mph
Saturday 7/3/21 @ 2:51 PM
✅
112kj
86rpm
41%
18mph
Wednesday 4/14/21 @ 10:43 PM
254kj
82rpm
37%
16mph
Tuesday 7/21/20 @ 11:28 PM
✅
330kj
85rpm
40%
18mph
Monday 3/1/21 @ 2:32 PM
322kj
83rpm
41%
17mph
Monday 3/8/21 @ 1:39 AM
✅
355kj
82rpm
43%
18mph
Friday 12/11/20 @ 1:34 PM
154kj
83rpm
41%
18mph
Tuesday 12/8/20 @ 1:21 AM
✅
154kj
78rpm
44%
18mph
Monday 8/17/20 @ 8:27 PM
225kj
82rpm
42%
18mph
Friday 8/7/20 @ 12:28 AM
✅
285kj
84rpm
46%
19mph
Thursday 7/2/20 @ 1:16 PM
✅
228kj
74rpm
45%
18mph
Thursday 7/2/20 @ 1:54 AM
196kj
78rpm
41%
17mph
Thursday 5/7/20 @ 3:56 PM
✅
252kj
75rpm
47%
19mph
Friday 5/8/20 @ 1:31 AM
233kj
79rpm
44%
18mph
Tuesday 2/25/20 @ 10:9 PM
121kj
83rpm
38%
16mph
Thursday 3/5/20 @ 2:33 AM
✅
127kj
83rpm
38%
16mph
Workouts
95
kj
Wednesday 1/5/22
254
kj
Wednesday 4/14/21
322
kj
Monday 3/1/21
225
kj
Monday 8/17/20
233
kj
Friday 5/8/20
121
kj
Tuesday 2/25/20