Ricky
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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
22
Beat 5texansinnj
VS
5texansinnj
Bwater NJ/Pocono Pines PA
50 π₯
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 12:32 PM
93
kj
88
rpm
36
%
16
mph
15 min Low Impact Ride
Bradley Rose
View Class
Share
Friday 5/7/21 @ 12:18 PM
β
98
kj
80
rpm
40
%
17
mph
Thursday 3/25/21 @ 2:8 PM
94
kj
79
rpm
40
%
16
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 2/18/21 @ 2:29 PM
β
98
kj
74
rpm
42
%
17
mph
Tuesday 3/23/21 @ 1:28 PM
133
kj
79
rpm
41
%
17
mph
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
Tuesday 3/23/21 @ 11:55 AM
β
163
kj
78
rpm
45
%
18
mph
Tuesday 6/23/20 @ 2:5 PM
β
111
kj
84
rpm
41
%
18
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 6/17/20 @ 2:29 PM
96
kj
82
rpm
40
%
17
mph
Thursday 12/10/20 @ 12:22 AM
51
kj
89
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 1/3/21 @ 4:31 PM
β
58
kj
86
rpm
36
%
16
mph
Friday 12/11/20 @ 9:27 PM
181
kj
73
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/5/20 @ 6:59 PM
β
182
kj
74
rpm
42
%
16
mph
Wednesday 11/11/20 @ 3:20 PM
411
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 3:2 PM
β
433
kj
76
rpm
43
%
17
mph
Wednesday 10/14/20 @ 11:26 PM
213
kj
82
rpm
41
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Sunday 10/18/20 @ 1:2 PM
β
242
kj
81
rpm
44
%
18
mph
Wednesday 8/5/20 @ 9:40 PM
105
kj
84
rpm
40
%
17
mph
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Monday 8/3/20 @ 1:6 PM
β
110
kj
88
rpm
40
%
18
mph
Tuesday 2/25/20 @ 9:52 PM
73
kj
77
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 1:14 PM
β
92
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
22
Beat 5texansinnj
VS
5texansinnj
Bwater NJ/Pocono Pines PA
50 π₯
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
93
kj
Sunday 5/16/21
β
98
kj
Friday 5/7/21
15 min Low Impact Ride
Sam Yo
View Class
Share
94
kj
Thursday 3/25/21
β
98
kj
Thursday 2/18/21
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
133
kj
Tuesday 3/23/21
β
163
kj
Tuesday 3/23/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
111
kj
Tuesday 6/23/20
96
kj
Wednesday 6/17/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Thursday 12/10/20
β
58
kj
Sunday 1/3/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
181
kj
Friday 12/11/20
β
182
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Wednesday 11/11/20
β
433
kj
Sunday 11/29/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
213
kj
Wednesday 10/14/20
β
242
kj
Sunday 10/18/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
105
kj
Wednesday 8/5/20
β
110
kj
Monday 8/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Tuesday 2/25/20
β
92
kj
Thursday 6/25/20
Previous Workouts
Next Workouts