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Shake and Bake
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
16 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
7
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
Monday 8/30/21 @ 1:51 PM
✅
133
kj
81
rpm
40
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 9/1/21 @ 11:50 AM
128
kj
78
rpm
41
%
17
mph
Sunday 11/29/20 @ 6:23 PM
✅
118
kj
79
rpm
39
%
16
mph
20 min 2010s Pop Ride
Tunde Oyeneyin
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Share
Friday 1/29/21 @ 2:11 AM
26
kj
55
rpm
34
%
11
mph
Friday 12/4/20 @ 6:1 PM
✅
309
kj
76
rpm
42
%
17
mph
45 min 2010s Ride
Tunde Oyeneyin
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Thursday 1/23/20 @ 12:30 PM
110
kj
67
rpm
47
%
17
mph
Wednesday 2/26/20 @ 10:26 PM
220
kj
83
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/14/19 @ 11:26 PM
✅
266
kj
73
rpm
49
%
19
mph
Tuesday 7/7/20 @ 11:23 PM
✅
224
kj
77
rpm
44
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
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Tuesday 7/7/20 @ 11:35 PM
188
kj
72
rpm
46
%
18
mph
Saturday 6/6/20 @ 3:0 PM
295
kj
79
rpm
40
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
✅
333
kj
76
rpm
44
%
18
mph
Wednesday 5/20/20 @ 2:26 PM
✅
425
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/31/20 @ 12:38 AM
335
kj
74
rpm
39
%
16
mph
Friday 2/28/20 @ 3:57 PM
224
kj
85
rpm
41
%
18
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 10:0 PM
✅
233
kj
77
rpm
44
%
18
mph
Sunday 1/19/20 @ 12:34 PM
✅
275
kj
80
rpm
39
%
16
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Thursday 1/23/20 @ 12:27 AM
273
kj
58
rpm
43
%
14
mph
Wednesday 1/15/20 @ 5:54 PM
189
kj
82
rpm
39
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 1:25 AM
✅
238
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
16 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
7
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
133
kj
Monday 8/30/21
128
kj
Wednesday 9/1/21
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
118
kj
Sunday 11/29/20
26
kj
Friday 1/29/21
45 min 2010s Ride
Tunde Oyeneyin
View Class
Share
✅
309
kj
Friday 12/4/20
110
kj
Thursday 1/23/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
220
kj
Wednesday 2/26/20
✅
266
kj
Wednesday 8/14/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
224
kj
Tuesday 7/7/20
188
kj
Tuesday 7/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
295
kj
Saturday 6/6/20
✅
333
kj
Saturday 2/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Wednesday 5/20/20
335
kj
Friday 1/31/20
30 min JLO Ride
Jess & Robin
View Class
Share
224
kj
Friday 2/28/20
✅
233
kj
Tuesday 10/15/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
275
kj
Sunday 1/19/20
273
kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
189
kj
Wednesday 1/15/20
✅
238
kj
Friday 1/10/20
Previous Workouts
Next Workouts