Shake and Bake
Workouts
Thursday 1/20/22 @ 2:11 PM
185kj
82rpm
38%
16mph
Thursday 3/24/22 @ 7:22 PM
✅
346kj
82rpm
50%
21mph
Tuesday 6/22/21 @ 8:9 PM
102kj
88rpm
33%
15mph
Sunday 7/11/21 @ 1:20 AM
✅
237kj
81rpm
51%
21mph
Sunday 3/28/21 @ 12:45 PM
113kj
77rpm
43%
18mph
Monday 10/12/20 @ 2:25 AM
✅
190kj
73rpm
56%
21mph
Monday 1/25/21 @ 3:19 PM
140kj
78rpm
42%
17mph
Wednesday 1/27/21 @ 3:31 AM
✅
263kj
82rpm
52%
22mph
Wednesday 12/2/20 @ 10:0 PM
305kj
84rpm
39%
17mph
Wednesday 1/6/21 @ 1:51 AM
✅
541kj
85rpm
49%
21mph
Sunday 9/13/20 @ 12:28 PM
237kj
77rpm
45%
18mph
Tuesday 9/15/20 @ 2:22 AM
✅
329kj
84rpm
48%
21mph
Saturday 11/7/20 @ 1:24 PM
140kj
86rpm
39%
17mph
Sunday 3/15/20 @ 12:3 AM
✅
206kj
91rpm
44%
20mph
Wednesday 8/12/20 @ 11:22 PM
242kj
79rpm
44%
18mph
Sunday 8/16/20 @ 9:6 PM
✅
302kj
82rpm
47%
20mph
Friday 5/8/20 @ 12:10 PM
132kj
78rpm
41%
17mph
Saturday 5/2/20 @ 8:58 PM
✅
205kj
86rpm
46%
20mph
Monday 4/6/20 @ 3:14 PM
160kj
79rpm
44%
18mph
Sunday 3/29/20 @ 7:57 PM
✅
254kj
80rpm
53%
22mph
Workouts
140
kj
Saturday 11/7/20