Shake and Bake
Workouts
Saturday 7/16/22 @ 6:44 PM
✅
188kj
78rpm
40%
16mph
Saturday 7/16/22 @ 3:13 PM
114kj
65rpm
37%
13mph
Sunday 11/8/20 @ 1:19 PM
✅
214kj
83rpm
40%
17mph
Tuesday 2/9/21 @ 8:3 PM
104kj
82rpm
30%
13mph
Monday 6/1/20 @ 10:38 PM
✅
211kj
85rpm
40%
17mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Wednesday 5/20/20 @ 3:28 PM
✅
47kj
81rpm
35%
15mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Wednesday 5/13/20 @ 8:29 PM
✅
56kj
84rpm
36%
16mph
Sunday 2/23/20 @ 3:5 PM
37kj
80rpm
31%
13mph
Tuesday 3/3/20 @ 1:43 PM
✅
175kj
84rpm
37%
16mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Thursday 4/30/20 @ 1:50 PM
✅
320kj
79rpm
42%
17mph
Monday 4/13/20 @ 7:41 PM
209kj
82rpm
34%
14mph
Sunday 2/2/20 @ 4:38 PM
✅
223kj
82rpm
42%
18mph
Sunday 3/15/20 @ 5:31 PM
161kj
75rpm
40%
15mph
Tuesday 3/3/20 @ 2:15 PM
✅
191kj
82rpm
39%
17mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Thursday 1/23/20 @ 12:25 PM
✅
188kj
80rpm
40%
16mph
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
Workouts
114
kj
Saturday 7/16/22
104
kj
Tuesday 2/9/21
126
kj
Saturday 4/25/20
110
kj
Tuesday 3/10/20
117
kj
Saturday 3/14/20