Shake and Bake
Workouts
Sunday 8/7/22 @ 6:51 PM
119kj
80rpm
39%
16mph
Sunday 8/14/22 @ 11:49 AM
✅
151kj
84rpm
41%
18mph
Sunday 5/1/22 @ 6:55 PM
81kj
78rpm
33%
14mph
Wednesday 5/11/22 @ 11:56 AM
✅
141kj
81rpm
40%
17mph
Thursday 1/20/22 @ 2:11 PM
185kj
82rpm
38%
16mph
Sunday 2/6/22 @ 12:14 PM
✅
188kj
82rpm
40%
17mph
Wednesday 1/5/22 @ 2:44 PM
103kj
79rpm
36%
15mph
Saturday 1/1/22 @ 1:5 PM
✅
120kj
82rpm
39%
16mph
Thursday 12/9/21 @ 1:41 PM
✅
139kj
83rpm
40%
17mph
Tuesday 12/14/21 @ 1:8 PM
136kj
81rpm
41%
17mph
Saturday 12/19/20 @ 7:13 PM
119kj
84rpm
38%
16mph
Thursday 12/17/20 @ 2:0 PM
✅
158kj
84rpm
41%
18mph
Friday 12/11/20 @ 1:34 PM
✅
154kj
83rpm
41%
18mph
Tuesday 12/8/20 @ 1:42 PM
151kj
79rpm
42%
18mph
Wednesday 10/14/20 @ 11:26 PM
213kj
82rpm
41%
17mph
Monday 10/19/20 @ 11:52 AM
✅
240kj
80rpm
44%
18mph
Wednesday 3/25/20 @ 9:52 PM
487kj
80rpm
40%
17mph
Saturday 2/23/19 @ 1:14 PM
✅
487kj
80rpm
40%
17mph
Friday 2/14/20 @ 5:32 PM
✅
218kj
79rpm
43%
17mph
Saturday 2/8/20 @ 12:32 PM
179kj
75rpm
40%
16mph
Workouts
103
kj
Wednesday 1/5/22
487
kj
Wednesday 3/25/20