Shake and Bake

Workouts

Saturday 7/16/22 @ 6:44 PM
188kj
78rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/25/22 @ 1:5 AM
βœ…
207kj
74rpm
44%
17mph
Saturday 4/10/21 @ 12:37 PM
βœ…
114kj
79rpm
43%
18mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 8/6/19 @ 12:48 AM
21kj
87rpm
33%
14mph
Wednesday 2/26/20 @ 10:26 PM
220kj
83rpm
42%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/6/19 @ 12:15 AM
βœ…
273kj
83rpm
45%
19mph
Wednesday 11/25/20 @ 8:0 PM
221kj
80rpm
42%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:23 AM
βœ…
228kj
79rpm
44%
17mph
Tuesday 5/19/20 @ 2:21 PM
226kj
83rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 9:52 PM
βœ…
250kj
86rpm
42%
18mph
Wednesday 1/15/20 @ 5:54 PM
189kj
82rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 2:35 AM
βœ…
241kj
75rpm
46%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
188 kj
Saturday 7/16/22
βœ… 207 kj
Sunday 9/25/22
15 min Hip Hop Ride
Alex Toussaint
βœ… 114 kj
Saturday 4/10/21
21 kj
Tuesday 8/6/19
30 min Lizzo Ride
Robin ArzΓ³n
220 kj
Wednesday 2/26/20
βœ… 273 kj
Tuesday 8/6/19
30 min 90s Hip Hop Ride
Alex Toussaint
221 kj
Wednesday 11/25/20
βœ… 228 kj
Tuesday 11/24/20
30 min The Last Dance Ride
Alex Toussaint
226 kj
Tuesday 5/19/20
βœ… 250 kj
Friday 5/22/20
30 min Two for One: Groove Ride
Cody & Emma
189 kj
Wednesday 1/15/20
βœ… 241 kj
Wednesday 1/15/20