Ricky
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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
0
Beat 10ktocpa
VS
10ktocpa
14 π₯
Beat bikelifern
Workouts
Previous Workouts
Thursday 4/30/20 @ 1:50 PM
320
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 6:44 AM
β
441
kj
86
rpm
44
%
19
mph
Monday 3/30/20 @ 2:27 PM
337
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 4:50 PM
β
495
kj
91
rpm
44
%
20
mph
Tuesday 3/3/20 @ 2:15 PM
191
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 3/21/20 @ 9:49 AM
β
299
kj
95
rpm
42
%
20
mph
Tuesday 3/3/20 @ 1:43 PM
175
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/19/20 @ 6:17 AM
β
269
kj
89
rpm
42
%
19
mph
Previous Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
0
Beat 10ktocpa
VS
10ktocpa
14 π₯
Beat bikelifern
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
320
kj
Thursday 4/30/20
β
441
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Monday 3/30/20
β
495
kj
Tuesday 4/14/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
191
kj
Tuesday 3/3/20
β
299
kj
Saturday 3/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
175
kj
Tuesday 3/3/20
β
269
kj
Thursday 3/19/20
Previous Workouts