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Shake and Bake
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
Saturday 9/23/23 @ 6:32 PM
✅
519
kj
93
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 9:25 PM
423
kj
80
rpm
41
%
17
mph
Monday 6/26/23 @ 10:0 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/3/21 @ 1:49 PM
✅
189
kj
76
rpm
39
%
16
mph
Thursday 11/11/21 @ 8:58 PM
✅
477
kj
90
rpm
45
%
20
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Saturday 11/13/21 @ 12:29 AM
321
kj
80
rpm
40
%
17
mph
Sunday 10/3/21 @ 9:41 PM
✅
494
kj
96
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/8/21 @ 3:38 PM
342
kj
90
rpm
38
%
18
mph
Sunday 5/30/21 @ 9:7 PM
✅
697
kj
96
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 5:54 PM
409
kj
78
rpm
41
%
17
mph
Friday 5/21/21 @ 9:57 AM
✅
662
kj
98
rpm
43
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 1:24 PM
444
kj
88
rpm
39
%
18
mph
Friday 5/7/21 @ 9:53 AM
✅
793
kj
93
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 10:20 PM
520
kj
82
rpm
40
%
17
mph
Monday 12/21/20 @ 12:53 PM
✅
293
kj
99
rpm
40
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/22/21 @ 12:24 AM
182
kj
88
rpm
36
%
16
mph
Sunday 2/28/21 @ 4:20 PM
✅
286
kj
100
rpm
40
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:5 AM
169
kj
90
rpm
34
%
16
mph
Thursday 10/1/20 @ 10:46 PM
✅
511
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:31 PM
289
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Saturday 9/23/23
423
kj
Saturday 1/15/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Monday 6/26/23
✅
189
kj
Tuesday 8/3/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
477
kj
Thursday 11/11/21
321
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Sunday 10/3/21
342
kj
Friday 10/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
697
kj
Sunday 5/30/21
409
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
662
kj
Friday 5/21/21
444
kj
Thursday 5/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
793
kj
Friday 5/7/21
520
kj
Friday 5/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
293
kj
Monday 12/21/20
182
kj
Thursday 4/22/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Sunday 2/28/21
169
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Thursday 10/1/20
289
kj
Tuesday 2/2/21
Previous Workouts
Next Workouts