Shake and Bake
Workouts
Saturday 1/23/21 @ 8:9 PM
365kj
81rpm
38%
16mph
Wednesday 2/8/23 @ 7:17 PM
✅
985kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 1:58 PM
304kj
83rpm
39%
17mph
Saturday 5/8/21 @ 7:23 PM
✅
457kj
80rpm
48%
20mph
Tuesday 10/5/21 @ 1:12 PM
13kj
92rpm
22%
11mph
Wednesday 11/10/21 @ 3:39 PM
✅
374kj
80rpm
42%
17mph
Sunday 11/22/20 @ 4:56 PM
355kj
87rpm
36%
16mph
Tuesday 8/10/21 @ 6:38 PM
✅
438kj
63rpm
45%
15mph
Tuesday 2/16/21 @ 3:47 PM
313kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 6:24 PM
✅
435kj
85rpm
44%
19mph
Saturday 1/30/21 @ 3:10 PM
373kj
82rpm
39%
16mph
Wednesday 6/17/20 @ 9:10 PM
✅
656kj
82rpm
49%
21mph
Wednesday 1/27/21 @ 3:29 PM
289kj
84rpm
38%
17mph
Tuesday 10/29/19 @ 1:42 PM
✅
475kj
84rpm
47%
20mph
Monday 1/4/21 @ 2:25 PM
184kj
80rpm
39%
16mph
Tuesday 9/29/20 @ 5:48 PM
✅
305kj
88rpm
45%
20mph
Workouts
365
kj
Saturday 1/23/21
13
kj
Tuesday 10/5/21
355
kj
Sunday 11/22/20
373
kj
Saturday 1/30/21
289
kj
Wednesday 1/27/21
184
kj
Monday 1/4/21