Shake and Bake

Workouts

Saturday 6/10/23 @ 12:5 AM
✅
65kj
89rpm
37%
17mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 1/13/24 @ 12:50 AM
51kj
71rpm
39%
15mph
Tuesday 8/18/20 @ 10:43 PM
✅
212kj
64rpm
76%
26mph
10 min Climb Ride
Christine D'Ercole
Saturday 8/7/21 @ 2:51 PM
65kj
72rpm
43%
17mph
Saturday 1/2/21 @ 11:31 PM
✅
129kj
71rpm
58%
22mph
10 min Low Impact Ride
Leanne Hainsby
Monday 12/14/20 @ 11:15 PM
69kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 12:15 AM
✅
292kj
73rpm
67%
25mph
15 min EDM Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 2:47 PM
78kj
69rpm
41%
15mph
Friday 7/10/20 @ 12:9 AM
✅
315kj
71rpm
71%
26mph
15 min R&B Ride
Tunde Oyeneyin
Friday 7/10/20 @ 4:36 PM
109kj
86rpm
40%
17mph
Sunday 2/23/20 @ 4:43 PM
✅
488kj
77rpm
59%
24mph
30 min Sundays with Love
Ally Love
Saturday 2/29/20 @ 2:28 PM
220kj
82rpm
41%
17mph
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph
10 min Low Impact Ride
Matt Wilpers
Friday 2/14/20 @ 12:0 AM
42kj
73rpm
35%
13mph
Monday 12/9/19 @ 2:5 AM
✅
478kj
84rpm
56%
24mph
30 min Holiday Ride
Alex Toussaint
Sunday 12/22/19 @ 5:22 PM
179kj
80rpm
39%
16mph
Friday 11/29/19 @ 9:37 PM
✅
705kj
82rpm
56%
24mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:51 PM
346kj
78rpm
44%
18mph
Sunday 9/15/19 @ 1:56 PM
✅
909kj
80rpm
56%
23mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/15/19 @ 1:53 PM
263kj
64rpm
35%
12mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
✅ 65 kj
Saturday 6/10/23
51 kj
Saturday 1/13/24
10 min Climb Ride
Christine D'Ercole
✅ 212 kj
Tuesday 8/18/20
65 kj
Saturday 8/7/21
10 min Low Impact Ride
Leanne Hainsby
✅ 129 kj
Saturday 1/2/21
69 kj
Monday 12/14/20
15 min EDM Ride
Tunde Oyeneyin
✅ 292 kj
Tuesday 7/14/20
78 kj
Saturday 7/18/20
15 min R&B Ride
Tunde Oyeneyin
✅ 315 kj
Friday 7/10/20
109 kj
Friday 7/10/20
30 min Sundays with Love
Ally Love
✅ 488 kj
Sunday 2/23/20
220 kj
Saturday 2/29/20
10 min Low Impact Ride
Matt Wilpers
✅ 138 kj
Saturday 2/1/20
42 kj
Friday 2/14/20
30 min Holiday Ride
Alex Toussaint
✅ 478 kj
Monday 12/9/19
179 kj
Sunday 12/22/19
45 min Turkey Burn Ride
Robin Arzón
✅ 705 kj
Friday 11/29/19
346 kj
Thursday 11/28/19
60 min Football Pregame Ride
Jenn Sherman
✅ 909 kj
Sunday 9/15/19
263 kj
Sunday 9/15/19