Shake and Bake

Workouts

Saturday 4/10/21 @ 5:25 PM
304kj
80rpm
55%
23mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Tuesday 4/13/21 @ 9:39 PM
βœ…
338kj
82rpm
57%
24mph
Friday 8/28/20 @ 3:22 PM
βœ…
1220kj
69rpm
72%
26mph
60 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 2:39 PM
788kj
80rpm
53%
22mph
Friday 3/19/21 @ 10:13 PM
125kj
70rpm
58%
22mph
10 min Low Impact Ride
Ally Love
Friday 4/9/21 @ 6:35 PM
βœ…
138kj
80rpm
54%
23mph
Sunday 1/24/21 @ 10:23 PM
577kj
72rpm
57%
22mph
45 min JKE: New Year’s Eve Special
Jess King
Monday 1/4/21 @ 8:54 PM
βœ…
644kj
77rpm
56%
23mph
Saturday 9/12/20 @ 6:42 PM
βœ…
154kj
74rpm
60%
23mph
10 min Low Impact Ride
Matt Wilpers
Saturday 11/14/20 @ 12:57 AM
117kj
85rpm
48%
21mph
Monday 6/29/20 @ 9:57 PM
βœ…
358kj
78rpm
61%
25mph
20 min Go Canada! Ride
Cody Rigsby
Friday 7/3/20 @ 3:17 PM
301kj
87rpm
53%
23mph
Thursday 6/25/20 @ 1:59 AM
βœ…
326kj
80rpm
58%
24mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 12:35 PM
224kj
77rpm
51%
21mph
Saturday 4/25/20 @ 8:6 PM
βœ…
333kj
84rpm
57%
24mph
20 min Low Impact Ride
Olivia Amato
Wednesday 5/6/20 @ 3:14 PM
243kj
82rpm
50%
22mph
Thursday 4/2/20 @ 4:55 PM
βœ…
137kj
77rpm
56%
22mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/21/20 @ 12:22 PM
109kj
77rpm
50%
21mph
Friday 10/4/19 @ 1:53 AM
βœ…
627kj
79rpm
55%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 1:55 PM
581kj
80rpm
52%
22mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
304 kj
Saturday 4/10/21
βœ… 338 kj
Tuesday 4/13/21
60 min Club Bangers Ride
Alex Toussaint
βœ… 1220 kj
Friday 8/28/20
788 kj
Monday 4/12/21
10 min Low Impact Ride
Ally Love
125 kj
Friday 3/19/21
βœ… 138 kj
Friday 4/9/21
45 min JKE: New Year’s Eve Special
Jess King
577 kj
Sunday 1/24/21
βœ… 644 kj
Monday 1/4/21
10 min Low Impact Ride
Matt Wilpers
βœ… 154 kj
Saturday 9/12/20
117 kj
Saturday 11/14/20
20 min Go Canada! Ride
Cody Rigsby
βœ… 358 kj
Monday 6/29/20
301 kj
Friday 7/3/20
20 min 90s Ride
Cody Rigsby
βœ… 326 kj
Thursday 6/25/20
224 kj
Friday 6/26/20
20 min Low Impact Ride
Olivia Amato
βœ… 333 kj
Saturday 4/25/20
243 kj
Wednesday 5/6/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 137 kj
Thursday 4/2/20
109 kj
Saturday 3/21/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 627 kj
Friday 10/4/19
581 kj
Saturday 9/28/19