Shake and Bake

Workouts

Tuesday 1/30/24 @ 12:0 AM
✅
416kj
71rpm
49%
19mph
45 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/30/24 @ 12:16 AM
0kj
0rpm
20%
0mph
Monday 9/11/23 @ 10:57 PM
✅
309kj
75rpm
51%
20mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 12/11/23 @ 10:42 AM
195kj
60rpm
49%
16mph
Saturday 9/16/23 @ 5:58 PM
✅
528kj
80rpm
51%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 9/17/23 @ 1:40 AM
223kj
69rpm
39%
15mph
Sunday 9/3/23 @ 7:44 PM
✅
315kj
79rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/11/22 @ 10:38 AM
189kj
67rpm
45%
16mph
Thursday 4/15/21 @ 9:15 PM
✅
435kj
75rpm
57%
23mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/14/21 @ 2:24 AM
158kj
63rpm
43%
15mph
Thursday 10/29/20 @ 1:31 PM
✅
197kj
76rpm
55%
22mph
15 min Boss Ride
Ally Love
Thursday 10/29/20 @ 10:41 AM
103kj
61rpm
50%
17mph
Monday 7/6/20 @ 10:22 PM
✅
865kj
71rpm
68%
25mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/14/20 @ 1:28 AM
300kj
61rpm
49%
17mph
Tuesday 5/12/20 @ 1:19 AM
✅
843kj
77rpm
63%
25mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/7/20 @ 10:25 AM
350kj
62rpm
51%
18mph
Wednesday 5/6/20 @ 3:59 PM
✅
505kj
82rpm
58%
24mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:58 PM
241kj
66rpm
50%
18mph
Friday 4/24/20 @ 1:58 PM
✅
535kj
86rpm
58%
25mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
205kj
73rpm
43%
17mph

Workouts

45 min 90s Hip Hop Ride
Alex Toussaint
✅ 416 kj
Tuesday 1/30/24
0 kj
Tuesday 1/30/24
30 min XOXO, Cody Ride
Cody Rigsby
✅ 309 kj
Monday 9/11/23
195 kj
Monday 12/11/23
45 min Club Bangers Ride
Alex Toussaint
✅ 528 kj
Saturday 9/16/23
223 kj
Sunday 9/17/23
30 min Club Bangers Ride
Alex Toussaint
✅ 315 kj
Sunday 9/3/23
189 kj
Tuesday 1/11/22
30 min Club Bangers Ride
Alex Toussaint
✅ 435 kj
Thursday 4/15/21
158 kj
Wednesday 4/14/21
15 min Boss Ride
Ally Love
✅ 197 kj
Thursday 10/29/20
103 kj
Thursday 10/29/20
45 min All For One More Ride
Multiple Instructors
✅ 865 kj
Monday 7/6/20
300 kj
Tuesday 7/14/20
45 min Hip Hop Ride
Alex Toussaint
✅ 843 kj
Tuesday 5/12/20
350 kj
Tuesday 1/7/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 505 kj
Wednesday 5/6/20
241 kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 535 kj
Friday 4/24/20
205 kj
Friday 4/24/20