Shake and Bake
Workouts
Sunday 4/4/21 @ 9:38 PM
✅
605kj
75rpm
55%
22mph
Friday 4/2/21 @ 1:13 PM
550kj
58rpm
66%
21mph
Friday 1/29/21 @ 9:57 PM
418kj
77rpm
56%
22mph
Friday 1/29/21 @ 10:1 PM
✅
448kj
51rpm
76%
23mph
Wednesday 8/19/20 @ 10:43 PM
✅
335kj
71rpm
64%
24mph
Monday 10/12/20 @ 8:36 PM
205kj
44rpm
74%
20mph
Saturday 9/12/20 @ 5:26 PM
✅
930kj
70rpm
71%
26mph
Wednesday 9/16/20 @ 12:27 PM
459kj
48rpm
69%
19mph
Friday 7/17/20 @ 9:55 PM
✅
558kj
71rpm
67%
25mph
Friday 7/17/20 @ 9:55 PM
430kj
63rpm
67%
22mph
Friday 7/17/20 @ 9:39 PM
✅
257kj
77rpm
61%
24mph
Friday 7/17/20 @ 12:57 PM
124kj
68rpm
52%
18mph
Friday 4/10/20 @ 1:32 AM
480kj
79rpm
58%
24mph
Friday 1/3/20 @ 10:56 PM
✅
504kj
62rpm
74%
24mph
Thursday 3/19/20 @ 3:5 PM
325kj
79rpm
59%
24mph
Friday 3/20/20 @ 9:50 PM
✅
336kj
58rpm
74%
24mph
Sunday 3/15/20 @ 10:21 PM
553kj
80rpm
61%
25mph
Sunday 3/15/20 @ 10:22 PM
✅
581kj
56rpm
81%
26mph
Friday 2/21/20 @ 10:52 PM
✅
741kj
77rpm
60%
24mph
Friday 2/21/20 @ 11:2 PM
536kj
61rpm
65%
21mph
Workouts
553
kj
Sunday 3/15/20