Shake and Bake
Workouts
Monday 1/8/24 @ 11:59 PM
✅
324kj
81rpm
48%
20mph
Monday 1/8/24 @ 11:59 PM
188kj
61rpm
49%
16mph
Tuesday 4/25/23 @ 10:57 PM
✅
305kj
79rpm
48%
20mph
Tuesday 4/25/23 @ 10:58 PM
171kj
66rpm
44%
15mph
Sunday 7/31/22 @ 7:0 PM
✅
112kj
91rpm
25%
12mph
Monday 6/6/22 @ 7:11 PM
87kj
75rpm
35%
14mph
Thursday 4/15/21 @ 9:15 PM
435kj
75rpm
57%
23mph
Monday 4/12/21 @ 11:23 PM
✅
486kj
42rpm
98%
23mph
Wednesday 10/14/20 @ 1:44 AM
606kj
73rpm
57%
22mph
Monday 10/12/20 @ 11:26 PM
✅
686kj
43rpm
91%
23mph
Friday 5/15/20 @ 1:15 AM
✅
715kj
78rpm
58%
23mph
Monday 10/28/19 @ 10:30 PM
503kj
54rpm
69%
20mph
Tuesday 5/12/20 @ 1:19 AM
✅
843kj
77rpm
63%
25mph
Monday 1/6/20 @ 11:24 PM
562kj
53rpm
76%
21mph
Tuesday 2/11/20 @ 2:48 AM
✅
714kj
78rpm
59%
24mph
Monday 2/10/20 @ 11:22 PM
622kj
47rpm
81%
22mph
Wednesday 1/15/20 @ 1:27 AM
✅
549kj
81rpm
61%
25mph
Wednesday 1/15/20 @ 1:27 AM
402kj
50rpm
79%
22mph
Friday 10/4/19 @ 1:53 AM
✅
627kj
79rpm
55%
22mph
Tuesday 10/1/19 @ 2:53 AM
463kj
66rpm
58%
19mph
Workouts
435
kj
Thursday 4/15/21