Shake and Bake
Workouts
Monday 1/30/23 @ 11:57 PM
311kj
77rpm
51%
20mph
Tuesday 2/7/23 @ 3:14 PM
✅
328kj
88rpm
46%
20mph
Wednesday 4/20/22 @ 1:27 AM
262kj
0rpm
0%
0mph
Sunday 4/17/22 @ 5:28 PM
✅
281kj
87rpm
52%
23mph
Saturday 3/26/22 @ 5:29 PM
304kj
76rpm
48%
20mph
Monday 3/28/22 @ 5:9 AM
✅
426kj
86rpm
54%
23mph
Wednesday 3/16/22 @ 1:46 AM
322kj
76rpm
50%
20mph
Friday 3/18/22 @ 11:49 PM
✅
403kj
77rpm
56%
22mph
Tuesday 3/1/22 @ 12:58 AM
278kj
79rpm
46%
19mph
Tuesday 3/1/22 @ 12:56 AM
✅
477kj
89rpm
54%
24mph
Friday 8/28/20 @ 3:22 PM
✅
1220kj
69rpm
72%
26mph
Sunday 1/30/22 @ 7:34 PM
749kj
83rpm
52%
22mph
Saturday 10/2/21 @ 3:56 PM
548kj
78rpm
51%
21mph
Tuesday 10/12/21 @ 3:25 AM
✅
595kj
82rpm
52%
22mph
Friday 9/10/21 @ 9:40 PM
271kj
76rpm
55%
22mph
Friday 9/10/21 @ 9:42 PM
✅
308kj
87rpm
52%
24mph
Saturday 2/27/21 @ 6:25 PM
✅
644kj
77rpm
58%
22mph
Monday 3/29/21 @ 2:33 PM
604kj
83rpm
53%
22mph
Tuesday 3/16/21 @ 12:3 AM
269kj
78rpm
56%
22mph
Tuesday 3/23/21 @ 3:23 PM
✅
269kj
88rpm
50%
22mph
Workouts
278
kj
Tuesday 3/1/22
604
kj
Monday 3/29/21