Shake and Bake

Workouts

Friday 1/5/24 @ 1:17 AM
✅
322kj
80rpm
48%
20mph
30 min Ludacris Ride
Jess King
Thursday 10/26/23 @ 11:3 PM
kj
rpm
%
0mph
Saturday 3/25/23 @ 3:56 PM
204kj
70rpm
51%
19mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
✅
205kj
94rpm
41%
19mph
Thursday 11/26/20 @ 7:30 PM
✅
602kj
72rpm
56%
22mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 1:11 AM
✅
402kj
72rpm
57%
22mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 5:23 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 9:28 PM
✅
884kj
70rpm
69%
26mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 6:1 PM
✅
1109kj
80rpm
62%
25mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 1/19/20 @ 8:35 PM
0kj
0rpm
38%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 1:28 AM
✅
488kj
78rpm
59%
24mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 4:56 PM
275kj
76rpm
46%
18mph
Wednesday 1/8/20 @ 1:25 AM
✅
489kj
81rpm
58%
24mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 1/14/20 @ 4:46 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 10:55 PM
✅
443kj
80rpm
56%
23mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Tuesday 1/7/20 @ 1:23 AM
kj
rpm
%
0mph

Workouts

30 min Ludacris Ride
Jess King
✅ 322 kj
Friday 1/5/24
kj
Thursday 10/26/23
20 min AT's Ride To Greatness: Game
Alex Toussaint
204 kj
Saturday 3/25/23
✅ 205 kj
Saturday 3/25/23
45 min Turkey Burn Ride
Alex Toussaint
✅ 602 kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
✅ 402 kj
Tuesday 11/24/20
kj
Friday 11/20/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 884 kj
Sunday 8/2/20
kj
Tuesday 7/28/20
60 min Two for One: Power Zone Ride
Denis & Matt
✅ 1109 kj
Saturday 7/18/20
0 kj
Sunday 1/19/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 450 kj
Wednesday 6/3/20
0 kj
Wednesday 6/3/20
30 min Pop Ride: Live From Home
Jess King
✅ 488 kj
Tuesday 5/26/20
275 kj
Saturday 5/23/20
30 min New Tracks Ride
Alex Toussaint
✅ 489 kj
Wednesday 1/8/20
kj
Tuesday 1/14/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
✅ 443 kj
Sunday 1/5/20
kj
Tuesday 1/7/20