Shake and Bake
VS
Workouts
Saturday 4/15/23 @ 5:58 PM
310kj
77rpm
50%
20mph
Sunday 4/16/23 @ 12:16 PM
✅
332kj
89rpm
46%
21mph
Thursday 3/16/23 @ 1:5 AM
167kj
73rpm
47%
18mph
Friday 3/31/23 @ 10:15 AM
✅
203kj
84rpm
47%
20mph
Wednesday 12/21/22 @ 4:58 PM
193kj
74rpm
49%
19mph
Tuesday 1/3/23 @ 10:23 AM
✅
230kj
87rpm
49%
21mph
Monday 12/5/22 @ 9:13 PM
87kj
71rpm
48%
18mph
Wednesday 11/30/22 @ 11:2 AM
✅
113kj
73rpm
53%
21mph
Saturday 12/12/20 @ 7:13 PM
✅
186kj
76rpm
55%
21mph
Sunday 12/13/20 @ 2:4 PM
147kj
87rpm
44%
20mph
Saturday 10/31/20 @ 9:31 PM
✅
426kj
74rpm
57%
23mph
Sunday 11/1/20 @ 1:10 PM
328kj
84rpm
48%
21mph
Tuesday 8/4/20 @ 1:8 AM
✅
526kj
72rpm
65%
24mph
Tuesday 7/28/20 @ 10:50 AM
336kj
90rpm
46%
21mph
Thursday 7/16/20 @ 12:6 AM
✅
159kj
75rpm
61%
24mph
Friday 4/24/20 @ 12:3 PM
88kj
84rpm
43%
19mph
Friday 6/5/20 @ 4:27 PM
✅
505kj
78rpm
60%
24mph
Saturday 6/6/20 @ 11:10 AM
334kj
86rpm
47%
21mph
Wednesday 1/1/20 @ 11:42 PM
✅
475kj
80rpm
58%
24mph
Tuesday 5/12/20 @ 11:10 AM
311kj
88rpm
45%
20mph
bikeforbourbon
Fort Worth
244
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
97
Workouts
310
kj
Saturday 4/15/23
147
kj
Sunday 12/13/20
328
kj
Sunday 11/1/20
334
kj
Saturday 6/6/20