Shake and Bake
Workouts
Sunday 6/27/21 @ 1:7 PM
113kj
59rpm
48%
16mph
Thursday 9/23/21 @ 10:16 PM
✅
272kj
84rpm
37%
16mph
Saturday 6/12/21 @ 12:29 PM
✅
422kj
69rpm
52%
19mph
Wednesday 9/15/21 @ 11:19 PM
268kj
87rpm
36%
16mph
Thursday 7/8/21 @ 4:0 PM
208kj
34rpm
46%
9mph
Sunday 10/3/21 @ 9:3 PM
✅
370kj
83rpm
38%
16mph
Thursday 12/10/20 @ 6:27 PM
✅
207kj
78rpm
48%
20mph
Monday 2/8/21 @ 11:58 PM
120kj
89rpm
31%
15mph
Thursday 7/30/20 @ 6:57 PM
✅
119kj
70rpm
56%
21mph
Tuesday 9/15/20 @ 11:28 PM
70kj
90rpm
37%
17mph
Saturday 9/12/20 @ 5:9 PM
✅
284kj
73rpm
50%
19mph
Sunday 9/13/20 @ 12:17 AM
204kj
81rpm
40%
17mph
Saturday 8/22/20 @ 8:42 PM
✅
139kj
70rpm
60%
22mph
Wednesday 8/19/20 @ 9:59 AM
77kj
65rpm
49%
18mph
Monday 5/13/19 @ 1:20 PM
✅
236kj
87rpm
48%
21mph
Sunday 1/19/20 @ 6:43 PM
186kj
86rpm
44%
19mph
Monday 5/20/19 @ 1:41 PM
✅
79kj
81rpm
43%
18mph
Friday 1/17/20 @ 4:58 PM
52kj
82rpm
36%
15mph
Sunday 11/3/19 @ 3:51 PM
✅
342kj
75rpm
52%
21mph
Friday 11/1/19 @ 11:44 AM
186kj
79rpm
40%
16mph
Workouts
113
kj
Sunday 6/27/21
268
kj
Wednesday 9/15/21
208
kj
Thursday 7/8/21