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Shake and Bake
bikecoastal
Huntington Beach CA
18 🔥
Beat jogottamove
VS
jogottamove
McKinney, TX
1
Beat bikecoastal
Workouts
Previous Workouts
Tuesday 3/16/21 @ 1:29 PM
✅
90
kj
71
rpm
41
%
16
mph
15 min HIIT Ride
Christine D'Ercole
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Thursday 10/28/21 @ 3:57 PM
73
kj
72
rpm
37
%
14
mph
Saturday 4/25/20 @ 1:57 PM
✅
241
kj
72
rpm
46
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Monday 4/27/20 @ 12:29 PM
208
kj
84
rpm
40
%
17
mph
Friday 10/20/17 @ 2:48 PM
✅
379
kj
78
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 10/20/17 @ 1:5 PM
298
kj
84
rpm
39
%
17
mph
Tuesday 8/28/18 @ 3:21 PM
✅
335
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/14/18 @ 2:40 PM
275
kj
85
rpm
37
%
16
mph
Friday 7/20/18 @ 2:54 PM
✅
364
kj
76
rpm
45
%
18
mph
45 min Y2K Ride
Denis Morton
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Monday 7/16/18 @ 5:24 PM
264
kj
77
rpm
39
%
16
mph
Wednesday 7/18/18 @ 3:26 PM
✅
357
kj
70
rpm
48
%
18
mph
45 min Intervals & Arms Ride
Denis Morton
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Friday 7/20/18 @ 2:25 PM
295
kj
74
rpm
44
%
17
mph
Sunday 7/8/18 @ 2:38 PM
✅
233
kj
76
rpm
44
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 7/6/18 @ 11:37 PM
0
kj
0
rpm
33
%
0
mph
Saturday 9/2/17 @ 4:43 PM
✅
545
kj
75
rpm
48
%
19
mph
60 min Metrics Ride (No Arms)
Denis Morton
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Share
Friday 10/27/17 @ 12:58 PM
kj
rpm
%
0
mph
Thursday 8/24/17 @ 3:28 PM
✅
393
kj
73
rpm
49
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 9/22/17 @ 12:43 PM
kj
rpm
%
0
mph
Previous Workouts
bikecoastal
Huntington Beach CA
18 🔥
Beat jogottamove
VS
jogottamove
McKinney, TX
1
Beat bikecoastal
Workouts
Previous Workouts
15 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
90
kj
Tuesday 3/16/21
73
kj
Thursday 10/28/21
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
241
kj
Saturday 4/25/20
208
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Friday 10/20/17
298
kj
Friday 10/20/17
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
335
kj
Tuesday 8/28/18
275
kj
Monday 5/14/18
45 min Y2K Ride
Denis Morton
View Class
Share
✅
364
kj
Friday 7/20/18
264
kj
Monday 7/16/18
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
357
kj
Wednesday 7/18/18
295
kj
Friday 7/20/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
233
kj
Sunday 7/8/18
0
kj
Friday 7/6/18
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
✅
545
kj
Saturday 9/2/17
kj
Friday 10/27/17
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
393
kj
Thursday 8/24/17
kj
Friday 9/22/17
Previous Workouts