Shake and Bake

Workouts

Saturday 4/25/20 @ 1:57 PM
241kj
72rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
299kj
77rpm
49%
19mph
Wednesday 4/22/20 @ 2:0 PM
236kj
74rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
323kj
82rpm
48%
20mph
Saturday 4/18/20 @ 1:58 PM
238kj
74rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:56 PM
268kj
69rpm
50%
18mph
Sunday 8/4/19 @ 1:29 PM
251kj
78rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 3/20/20 @ 1:46 PM
257kj
68rpm
49%
18mph
Tuesday 5/21/19 @ 1:48 PM
211kj
78rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/24/19 @ 2:16 PM
268kj
68rpm
51%
19mph
Sunday 3/24/19 @ 1:45 PM
65kj
82rpm
39%
17mph
10 min Low Impact Ride
Olivia Amato
Thursday 2/14/19 @ 12:56 PM
55kj
69rpm
42%
15mph
Wednesday 1/23/19 @ 12:54 PM
319kj
75rpm
43%
17mph
45 min New Tracks Ride
Alex Toussaint
Wednesday 1/23/19 @ 12:58 PM
225kj
64rpm
42%
14mph
Sunday 12/16/18 @ 4:30 PM
89kj
69rpm
51%
19mph
10 min Climb Ride
Jenn Sherman
Wednesday 10/10/18 @ 3:4 PM
68kj
60rpm
49%
17mph
Thursday 11/22/18 @ 3:28 PM
383kj
82rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:27 PM
226kj
68rpm
41%
14mph
Wednesday 7/11/18 @ 2:9 AM
103kj
73rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Friday 7/6/18 @ 7:44 PM
83kj
69rpm
42%
15mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
241 kj
Saturday 4/25/20
299 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
236 kj
Wednesday 4/22/20
323 kj
Wednesday 4/22/20
30 min Club Bangers Ride
Alex Toussaint
238 kj
Saturday 4/18/20
268 kj
Saturday 4/18/20
30 min Lizzo Ride
Robin Arzón
251 kj
Sunday 8/4/19
257 kj
Friday 3/20/20
30 min Backstreet Boys Ride
Cody Rigsby
211 kj
Tuesday 5/21/19
268 kj
Friday 5/24/19
10 min Low Impact Ride
Olivia Amato
65 kj
Sunday 3/24/19
55 kj
Thursday 2/14/19
45 min New Tracks Ride
Alex Toussaint
319 kj
Wednesday 1/23/19
225 kj
Wednesday 1/23/19
10 min Climb Ride
Jenn Sherman
89 kj
Sunday 12/16/18
68 kj
Wednesday 10/10/18
45 min Turkey Burn Ride
Robin Arzón
383 kj
Thursday 11/22/18
226 kj
Thursday 11/22/18
15 min Pop Ride
Cody Rigsby
103 kj
Wednesday 7/11/18
83 kj
Friday 7/6/18