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Shake and Bake
bikecoastal
Huntington Beach CA
13 🔥
Beat carolinagirl77
VS
carolinagirl77
Alexandria,VA
3
Beat bikecoastal
Workouts
Previous Workouts
Thursday 3/14/19 @ 2:47 PM
302
kj
72
rpm
44
%
17
mph
45 min Hip Hop Ride
Robin Arzón
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Thursday 12/13/18 @ 12:16 AM
✅
308
kj
69
rpm
45
%
16
mph
Thursday 11/2/17 @ 2:59 PM
✅
373
kj
80
rpm
44
%
18
mph
45 min Power Zone Max Ride
Denis Morton
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Wednesday 4/18/18 @ 4:42 PM
325
kj
82
rpm
40
%
17
mph
Thursday 8/31/17 @ 3:34 PM
✅
220
kj
77
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 6/19/18 @ 12:51 PM
181
kj
93
rpm
41
%
19
mph
Tuesday 1/2/18 @ 5:6 PM
✅
231
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/12/18 @ 11:41 AM
195
kj
84
rpm
38
%
17
mph
Wednesday 8/23/17 @ 3:9 PM
✅
267
kj
79
rpm
46
%
19
mph
30 min Tabata Ride
Alex Toussaint
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Tuesday 12/12/17 @ 12:31 AM
224
kj
78
rpm
44
%
17
mph
Thursday 11/23/17 @ 3:29 PM
✅
414
kj
70
rpm
51
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:26 PM
kj
rpm
%
0
mph
Previous Workouts
bikecoastal
Huntington Beach CA
13 🔥
Beat carolinagirl77
VS
carolinagirl77
Alexandria,VA
3
Beat bikecoastal
Workouts
Previous Workouts
45 min Hip Hop Ride
Robin Arzón
View Class
Share
302
kj
Thursday 3/14/19
✅
308
kj
Thursday 12/13/18
45 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
373
kj
Thursday 11/2/17
325
kj
Wednesday 4/18/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
220
kj
Thursday 8/31/17
181
kj
Tuesday 6/19/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Tuesday 1/2/18
195
kj
Tuesday 6/12/18
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
267
kj
Wednesday 8/23/17
224
kj
Tuesday 12/12/17
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
414
kj
Thursday 11/23/17
kj
Thursday 11/23/17
Previous Workouts