Shake and Bake
Workouts
Thursday 7/2/20 @ 11:57 AM
150kj
84rpm
40%
17mph
Monday 5/24/21 @ 11:57 AM
✅
196kj
85rpm
46%
20mph
Thursday 8/13/20 @ 12:18 PM
307kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:22 PM
✅
387kj
66rpm
62%
22mph
Tuesday 9/22/20 @ 12:19 PM
153kj
44rpm
41%
11mph
Sunday 10/25/20 @ 4:20 PM
✅
206kj
69rpm
58%
21mph
Tuesday 9/29/20 @ 2:3 PM
233kj
37rpm
43%
10mph
Sunday 10/11/20 @ 1:46 PM
✅
262kj
68rpm
57%
20mph
Sunday 9/27/20 @ 3:58 PM
0kj
0rpm
0%
0mph
Saturday 9/26/20 @ 12:58 PM
✅
304kj
42rpm
54%
13mph
Monday 9/14/20 @ 12:20 AM
264kj
79rpm
46%
19mph
Monday 9/14/20 @ 11:31 AM
✅
320kj
67rpm
57%
20mph
Monday 8/17/20 @ 12:14 PM
100kj
71rpm
52%
20mph
Friday 9/4/20 @ 12:11 PM
✅
109kj
60rpm
61%
20mph
Saturday 8/22/20 @ 12:12 PM
✅
315kj
78rpm
50%
20mph
Friday 8/28/20 @ 11:32 AM
308kj
66rpm
56%
20mph
Saturday 6/20/20 @ 12:10 PM
182kj
80rpm
45%
19mph
Friday 6/19/20 @ 11:34 AM
✅
209kj
71rpm
54%
20mph
Tuesday 3/17/20 @ 3:7 PM
232kj
78rpm
43%
18mph
Friday 1/3/20 @ 12:27 PM
✅
279kj
70rpm
51%
19mph
Workouts
153
kj
Tuesday 9/22/20
233
kj
Tuesday 9/29/20