Shake and Bake
Workouts
Monday 2/8/21 @ 1:7 PM
✅
223kj
78rpm
43%
17mph
Monday 2/8/21 @ 11:23 AM
180kj
78rpm
39%
16mph
Thursday 9/24/20 @ 12:8 PM
✅
166kj
42rpm
45%
11mph
Thursday 9/24/20 @ 10:49 AM
122kj
41rpm
42%
9mph
Monday 9/14/20 @ 12:20 AM
✅
264kj
79rpm
46%
19mph
Sunday 9/13/20 @ 3:44 PM
218kj
80rpm
42%
17mph
Saturday 8/22/20 @ 12:12 PM
✅
315kj
78rpm
50%
20mph
Tuesday 8/25/20 @ 10:37 AM
203kj
79rpm
42%
17mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Thursday 8/13/20 @ 10:46 AM
191kj
82rpm
39%
16mph
Thursday 7/30/20 @ 11:55 AM
✅
280kj
77rpm
48%
19mph
Tuesday 8/4/20 @ 10:50 AM
168kj
74rpm
39%
15mph
Thursday 7/2/20 @ 11:57 AM
✅
150kj
84rpm
40%
17mph
Tuesday 7/7/20 @ 10:29 AM
113kj
90rpm
34%
15mph
Tuesday 3/24/20 @ 1:2 PM
✅
260kj
80rpm
45%
19mph
Friday 3/20/20 @ 10:16 AM
174kj
86rpm
36%
16mph
Tuesday 3/17/20 @ 3:7 PM
✅
232kj
78rpm
43%
18mph
Monday 12/30/19 @ 11:12 AM
181kj
74rpm
40%
16mph
Tuesday 2/25/20 @ 2:58 PM
211kj
79rpm
35%
15mph
Sunday 6/9/19 @ 2:53 PM
✅
343kj
77rpm
44%
18mph
Workouts
122
kj
Thursday 9/24/20
168
kj
Tuesday 8/4/20
181
kj
Monday 12/30/19