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Shake and Bake
bike2hikemel
Seattle, WA π²
95 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
20
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 1:17 AM
β
396
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 7:12 PM
343
kj
80
rpm
42
%
18
mph
Monday 11/16/20 @ 2:13 PM
β
368
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 6:53 PM
258
kj
83
rpm
36
%
16
mph
Sunday 4/17/22 @ 4:19 PM
β
488
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 6:34 PM
331
kj
84
rpm
35
%
15
mph
Sunday 1/31/21 @ 6:23 PM
β
386
kj
80
rpm
44
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Saturday 11/13/21 @ 2:23 PM
301
kj
65
rpm
45
%
15
mph
Thursday 5/13/21 @ 2:57 AM
β
373
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 10/19/21 @ 10:18 PM
343
kj
74
rpm
44
%
17
mph
Friday 4/16/21 @ 2:58 PM
β
375
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 8/25/21 @ 5:1 PM
319
kj
82
rpm
41
%
17
mph
Tuesday 5/18/21 @ 2:47 AM
β
234
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 1:44 PM
144
kj
58
rpm
40
%
13
mph
Saturday 12/12/20 @ 6:20 PM
β
525
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 2:3 PM
414
kj
80
rpm
40
%
17
mph
Thursday 7/16/20 @ 2:42 AM
225
kj
73
rpm
46
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
β
282
kj
72
rpm
51
%
19
mph
Saturday 4/11/20 @ 2:43 AM
β
357
kj
72
rpm
47
%
18
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/28/20 @ 3:56 PM
343
kj
72
rpm
46
%
17
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA π²
95 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
20
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Wednesday 2/3/21
343
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
368
kj
Monday 11/16/20
258
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
488
kj
Sunday 4/17/22
331
kj
Saturday 12/5/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
386
kj
Sunday 1/31/21
301
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
373
kj
Thursday 5/13/21
343
kj
Tuesday 10/19/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
375
kj
Friday 4/16/21
319
kj
Wednesday 8/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
234
kj
Tuesday 5/18/21
144
kj
Tuesday 10/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
525
kj
Saturday 12/12/20
414
kj
Saturday 12/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
225
kj
Thursday 7/16/20
β
282
kj
Wednesday 7/15/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
357
kj
Saturday 4/11/20
343
kj
Saturday 3/28/20
Previous Workouts
Next Workouts