Shake and Bake
Workouts
Sunday 2/26/23 @ 6:30 PM
✅
496kj
86rpm
41%
18mph
Wednesday 2/15/23 @ 11:28 PM
493kj
92rpm
39%
18mph
Friday 2/12/21 @ 6:23 PM
✅
503kj
86rpm
42%
19mph
Saturday 2/13/21 @ 12:23 AM
498kj
90rpm
41%
18mph
Tuesday 3/15/22 @ 2:34 AM
354kj
78rpm
44%
18mph
Sunday 3/13/22 @ 10:38 PM
✅
383kj
86rpm
42%
19mph
Thursday 5/13/21 @ 2:57 AM
✅
373kj
83rpm
43%
18mph
Monday 10/25/21 @ 5:19 PM
365kj
87rpm
41%
18mph
Tuesday 5/25/21 @ 1:49 AM
395kj
79rpm
40%
17mph
Sunday 7/5/20 @ 9:57 PM
✅
498kj
95rpm
39%
18mph
Tuesday 5/18/21 @ 2:47 AM
234kj
83rpm
42%
18mph
Sunday 3/21/21 @ 12:5 AM
✅
237kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 1:10 AM
370kj
83rpm
43%
18mph
Wednesday 2/10/21 @ 1:19 AM
✅
382kj
91rpm
41%
19mph
Saturday 12/12/20 @ 6:20 PM
✅
525kj
84rpm
44%
19mph
Sunday 12/13/20 @ 10:8 PM
502kj
89rpm
41%
18mph
Saturday 3/7/20 @ 1:43 AM
344kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
357kj
95rpm
38%
18mph
Monday 3/16/20 @ 11:5 PM
✅
242kj
80rpm
44%
18mph
Thursday 3/19/20 @ 2:22 AM
190kj
86rpm
38%
17mph
Workouts
498
kj
Saturday 2/13/21
354
kj
Tuesday 3/15/22
365
kj
Monday 10/25/21
234
kj
Tuesday 5/18/21
370
kj
Wednesday 2/10/21
190
kj
Thursday 3/19/20