Shake and Bake

Workouts

Saturday 2/16/19 @ 4:19 AM
✅
244kj
60rpm
47%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 2/10/19 @ 3:13 AM
211kj
70rpm
39%
14mph
Wednesday 2/6/19 @ 3:35 AM
✅
162kj
63rpm
45%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/30/19 @ 4:1 AM
136kj
70rpm
38%
14mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 244 kj
Saturday 2/16/19
211 kj
Sunday 2/10/19
30 min Hip Hop Ride
Alex Toussaint
✅ 162 kj
Wednesday 2/6/19
136 kj
Wednesday 1/30/19