Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:13 PM
✅
305kj
83rpm
40%
17mph
Thursday 10/21/21 @ 12:8 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 10:36 PM
✅
202kj
92rpm
37%
17mph
Sunday 10/3/21 @ 3:27 PM
182kj
103rpm
33%
16mph
Wednesday 7/28/21 @ 3:43 PM
✅
338kj
86rpm
40%
18mph
Thursday 9/30/21 @ 12:17 AM
307kj
82rpm
40%
17mph
Sunday 2/14/21 @ 9:39 PM
✅
344kj
83rpm
42%
18mph
Sunday 5/16/21 @ 2:55 PM
311kj
74rpm
44%
17mph
Tuesday 2/9/21 @ 3:10 PM
325kj
86rpm
39%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Tuesday 2/16/21 @ 11:28 PM
✅
230kj
90rpm
39%
18mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Monday 2/15/21 @ 11:42 PM
✅
229kj
80rpm
42%
18mph
Tuesday 1/5/21 @ 12:25 AM
207kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 3:6 AM
271kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Sunday 8/30/20 @ 3:11 AM
✅
323kj
80rpm
42%
17mph
Sunday 8/23/20 @ 2:37 PM
281kj
70rpm
42%
16mph
Sunday 8/16/20 @ 5:56 PM
260kj
82rpm
44%
19mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
kj
Thursday 10/21/21
182
kj
Sunday 10/3/21
307
kj
Thursday 9/30/21
311
kj
Sunday 5/16/21
325
kj
Tuesday 2/9/21
182
kj
Sunday 4/4/21
207
kj
Tuesday 1/5/21
271
kj
Tuesday 11/10/20
281
kj
Sunday 8/23/20